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Welcome to the world of therapeutic massage, a holistic approach to healing in today's hectic paced society.
Massage therapy has been a part of our medical healing for over 5,000 years. Therapeutic massage involves the manipulation of the soft tissue structures (muscles, tendons, ligaments) of the body to prevent and alleviate pain, discomfort, muscle spasm and stress, and to promote health and well being.
After a massage, most people feel very relaxed. Some experience freedom from longterm aches and pains developed from tension or repetitive activity. Following the initial period of feeling slowed down, people often experience energy, heightened awareness, and a greater productivity, which can last for days.
Massage has a significant impact on the health and functioning of the body with beneficial effects on virtually every body system:
• Enhances well-being and body awareness through relaxation
• Reduces stress and anxiety through relaxation of body and mind
• Relieves fatigues and sore muscles
• Increases mental alertness
• Improves skin's condition, texture, and tone
• Increases blood circulation
• Flattens out cellulite
• Decreases blood pressure
• Decreases heart rate
• Decreases pain
• Decreases insomnia
Massage provides relief to people from all walks of life - the weekend or competitive athletes, home gardeners, overstressed executives, business travelers, secretaries, laborers, waitresses, medical practitioners...
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Length of Session
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Price
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Pkg. of 3
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Pkg. of 5
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30 Min. Massage
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$45
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$120
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$200
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60 Min. Massage
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$65
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$180
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$300
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75 Min. Massage
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$75
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$210
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$350
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90 Min. Massage
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$90
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$255
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$425
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120 Min. Massage
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$115
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$330
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$550
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Gift Certificates Available
($20 reissuing fee for expired gift certificates)
| Hot Stone Therapy |
$100
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Biofreeze Roll-On |
$6 |
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Biofreeze Tube |
$6 |
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| Pregnancy Massage |
$ 75
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Visa & MasterCard Accepted
Contact one of our massage practitioners:
Evelyn K. Spruill, LMT
(585) 230-0910
espru@rochester.rr.com
Brian K. Hultman, LMT
Orthopedic Massage Therapy
Oncology Massage Therapy
(585) 330-0032
brianhultman@rochester.rr.com
Liza Roeun, LMT
(585) 719-8647
(585) 489-7953 cell
lizastardust2000@yahoo.com
Sarah D. Hurth, LMT, NCTMB
Oncology Massage Therapy
(585) 313-2655
sarahhurth@yahoo.com
Mark Clausen, LMT
(585) 739-3117
aboutyoumassage@yahoo.com
www.aboutYOUmassage.biz
Jen Roth, LMT
(585) 233-6637
jenroth@massagetherapy.com
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